Mental Health Crisis Resource
CMHA Simcoe County in Crisis Support
24hr Crisis Support Line: 1 888 893 8333
Call or text 9 8 8 for 24/7 support
Publicly Funded Support
ConnexOntario is able to provide up-to-date information about Mental Health, Addictions, and Problem Gambling services across the province. Their database contains Ministry of Health, and other government and charity-funded treatment services in Ontario.
FAQ
How do I make a client account with Owl?
Please use this link aws-portal.owlpractice.ca/southshorepsychology to create an account with Owl. This is the platform used for video sessions and has a secure messaging feature to communicate with your health care provider securely.
What to expect in psychotherapy?
Here is a brief writing by Dr. Jonathan Shedler, Psychologist, that Kirsten is particularly fond of. It is titled “What Should I Expect in Psychotherapy” and provides excellent information and answers to questions you may have about starting therapy. It can be accessed here →